22 January 2013

Tonights' Crossfit

Todays' workout:

AMRAP (As Many Reps As Possible) in 10 minutes

10 Deadlifts (30kg barbell)
10 Push-ups
10 Pull-ups

I managed 8 rounds :) I'm happy!

(Great job there's lots of different pics of marilyn lifting weights!)
Here's another pic for thought:

Good stuff! :)

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