Such a lovely day for me, and a wonderful positive step towards my first Yoga teaching goals.
I now have a regular class!
'Restore, Refresh, Renew' (working title!) Every Sunday at the Bath YMCA 11:15-12:15
I am so pleased to be practicing Abhyasa - steady effort in the direction you want to go
If you are ever in the area dear readers, its just £5 for an hour class in the YMCA's lovely spacious studio.
You are all most welcome!
XXX
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